Bodhi Meditation Workshop

Wednesday·May 23, 2018·1:00pm - 2:30pm
Halperin Building · Community Room

HEALTH & WELLNESS | WORKSHOP

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Are you feeling stressed?  Exhausted?  Dealing with discomfort or pain?

Practice a simple, guided meditation to increase your health and wellbeing.

At this workshop, you will:

·         Learn about the practice and benefits of meditation

·         Practice a powerful, guided visualization that will quickly bring you to a state of deep relaxation

·         Enjoy tea while discussing your experience

Benefits that practitioners of Bodhi Meditation report include:

·         Relief of stress and anxiety

·         Relief of fatigue, headaches, migraine, and insomnia

·         Alleviation of lower back and spinal pain, numbness of the extremities and rheumatism

·         Lowering of blood pressure and cholesterol levels

·         Enhancement of functions of internal organs, such as liver, kidneys, etc.

·         Boosting of immune system; alleviation of allergic conditions

 

Contact: Giovanna Fiorino-Iannace

This event is full and registration is closed.