Online: Pilates with Alina Aronsky

Thursday, January 20, 2022 11:00am - 12:00pm ET Online

HEALTH & WELLNESS | PILATES | FITNESS

I'm sorry if you missed it, but this event already took place.

All are welcome to join us for a new Pilates series this winter season on Thursday mornings. 

Other dates include February 3 and 17, March 3, 17 and 31, & April 7 and 21 at 11 am.

Pilates on the Mat-an introductory three-part series, following the original blueprint created by Joseph
Pilates a century ago. Utilizing all 34 exercises of the Pilates Mat sequence, participants will strengthen
their core, pelvic floor, and balance, improve posture and learn some new about themselves. We
encourage you to have a mat and a light set of weights nearby.

Alina has turned from a decade-long Pilate devotee to an enthusiastic Pilates teacher after discovering
the long-term benefits of the Method in her own body. Alina had completed over 400 hours of Pilates
practice and observation in 2018. Since then, she continues her learning by participating in various
workshops and working with Master instructors in New York City. Alina’s client base is greatly diverse
across generations and geographies. After all, as Mr. Pilates would say, “A man is as young as his spinal column”. Foundations of her teaching style is the belief in the power of human bodies. Alina’s mantra is “It’s okay to do one selfish thing a day” and to her, it is practicing Pilates.

No experience is needed. Please register to receive the Zoom link.

Contact: Giovanna Fiorino-Iannace

This event is full and registration is closed.