Online: Yoga Nidra with Dr. Tanvi Ghandi

Tuesday, January 18, 2022 3:00pm - 4:00pm ET Online

HEALTH & WELLNESS | YOGA NIDRA

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Join us for a new health and wellness workshop on Yoga Nidra with instructor Dr. Tanvi Ghandi. Nidra is derived from the Sanskrit word meaning sleep or slumber.

Nidra is a meditative and relaxing practice intended to bring the body into complete physical, mental and emotional rest. This deep dive into conscious relaxation promotes a restorative state for the mind and soul to decompress.

Dr. Tanvi Gandhi is Naturopathic Physician and Licensed Acupuncturist in CT and NY. Her background is in Microbiology, Immunology, and Genetics from UCLA, and did her research internship at the National Institutes of Health. She is the founder of Shiva-Shakti Acupuncture and Ayurveda and considers herself a bridge between ancient healing wisdom and modern integrative medicine. She has her private practice in Stamford. She is also a part-time faculty for Integrative and Holistic Health at the Graduate Institute and is continuing her professional training in Narrative Medicine at Columbia University. She is passionate about infusing creative methods to facilitate wellness. She has extensive training in Eastern and Western medicine that includes integrative nutrition, plant-based diets, meditation and energy-balancing practices for mind-body-spiritual healing.

Registration is required to receive the Zoom link.

Contact: Giovanna Fiorino-Iannace

This event is full and registration is closed.