Online: Pilates with Alina Aronsky
HEALTH & WELLNESS | PILATES | GOLDEN YEARS
Please sign up below and we will email you the link to join us on the day of the event.
All are welcome to join us for this new Pilates series this winter season on Thursday mornings.
The other date is Thursday, January 6 at 11 am.
Pilates on the Mat-an introductory three-part series, following the original blueprint created by Joseph
Pilates a century ago. Utilizing all 34 exercises of the Pilates Mat sequence, participants will strengthen
their core, pelvic floor, and balance, improve posture and learn some new about themselves. We
encourage you to have a mat and a light set of weights nearby.
Alina Alonsky has turned from a decade-long Pilate devotee to an enthusiastic Pilates teacher after discovering the long-term benefits of the Method in her own body. Alina had completed over 400 hours of Pilates practice and observation in 2018. Since then, she continues her learning by participating in various workshops and working with Master instructors in New York City. Alina’s client base is greatly diverse across generations and geographies. After all, as Mr. Pilates would say, “A man is as young as his spinal column”. Foundations of her teaching style is the belief in the power of human bodies. Alina’s mantra is “It’s okay to do one selfish thing a day” and to her, it is practicing Pilates.
No experience is needed. Please register to receive the Zoom link.
Contact: Giovanna Fiorino-Iannace
Please sign up for this series of events.
We will only use your email address to contact you about this event (example: if the event is postponed). If you have any questions, please chat with us below or call us at (914) 835-0324, Mon. - Fri., 9:30am-5:00pm.