The Healthy Heart Westmed Group Talk on the Mediterranean Diet

Monday·February 11, 2019·7:00pm - 8:00pm
Halperin Building · Community Room

HEALTH & WELLNESS

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In honor of National American Heart Month, the Westmed Group will be presenting a talk on the Mediterranean Diet and why it is so successful in maintaining a healthy weight.

Westmed’s Registered Dietician, In Jung Lifrieri, will discuss what foods and lifestyle changes you should focus on. You will also receive some recipe ideas and a sample 1-day menu to help you get started!

Registration is recommended.

Contact: Giovanna Fiorino-Iannace

This event is full and registration is closed.